A new book for the minds that wander (on purpose).

Some people wake up and fall into perfect routines.
Others wake up and instantly forget why they stood up in the first place.
This book is for the second group.
Living Loud: A Real Guide to Focus
The newest installment in the Living Loud: A Real Guide series, this book is for the people who feel like they’re trying so hard to do the simplest things.
For the ones who carry guilt like it’s motivation.
For the ones who feel broken — but still show up.
This is not a book about fixing your focus.
It’s about understanding it. Reframing it. Owning it.
Why I Wrote This
Because I’m tired of being told the solution is a 5AM morning routine and a to-do list.
Because most advice doesn’t make space for burnout, brain fog, emotional spirals, or minds that spark and stall all day long.
Because focus isn’t a productivity problem.
It’s a relationship — between your mind, your energy, and your beliefs about what you “should” be able to do.
Coming soon — estimated launch: 12 May 2025.
And when it arrives, I hope it gives you the one thing your brain deserves most:
permission to work the way it works.
– JayDen D. HarPer


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